What to Expect at Your First Chiropractic Visit

By Back2Back Chiropractic – Puyallup, WA

If you’ve never been to a chiropractor before, it’s natural to feel a little unsure of what to expect. At Back2Back Chiropractic, we’re here to make sure your first visit is comfortable, informative, and personalized to your needs.

Here’s a step-by-step look at what happens during your first chiropractic appointment with us.

✅ 1. Warm Welcome and Paperwork

When you arrive, our friendly team will greet you and ask you to complete some brief paperwork (or you can fill it out online beforehand). This includes information about your medical history, current symptoms, and overall health goals.

✅ 2. One-on-One Consultation

Next, you’ll meet with the chiropractor to discuss your main concerns. Whether you’re dealing with back pain, neck tension, headaches, or even sciatica, this is your chance to share how it’s affecting your life.

We’ll ask:

• When did the pain start?
• What makes it better or worse?
• Have you had any prior treatments?

✅ 3. Comprehensive Examination

To understand the root of your issue, we’ll perform a thorough exam, which may include:

• Postural analysis
• Range of motion tests
• Orthopedic & neurological tests
• Spinal palpation

If needed, we may recommend imaging (like X-rays) before proceeding with treatment.

✅ 4. Personalized Treatment Plan

Once we have the full picture, we’ll explain:

• What’s going on with your spine and nervous system
• How chiropractic care can help
• A treatment plan tailored to your condition and goals

We believe in transparency, so we’ll go over the frequency of visits, what results you can expect, and answer any questions.

✅ 5. Your First Adjustment (if appropriate)

If it's safe and you’re comfortable, we may perform your first chiropractic adjustment during your initial visit. Adjustments are gentle, precise, and designed to restore proper motion to your joints.

✅ 6. Aftercare & Next Steps

After your adjustment, we’ll offer simple tips to help you feel your best—such as using ice at home or avoiding certain movements. You’ll also get recommendations for follow-up care and exercises if needed.

💬 Ready to Get Started?

We offer free initial consultations, so there’s no pressure—just answers and support. Whether you’re in pain or simply want to improve your wellness, we’re here for you.

📞 Call us today at 253-527-8888 or book online